Organic Mulberry leaf

Organic White Mulberry (Morus alba), a perennial herb native to China, has been used for centuries in traditional medicine for its broad health benefits. The plant’s leaves are the primary medicinal part, while the fruit is commonly used as a nutritious food. White Mulberry was historically cultivated for silkworm production and later introduced to the United States during colonial attempts to establish a silk industry. The flexible and durable wood has also been used in crafting furniture, sports equipment, and boats.

The primary bioactive compounds in White Mulberry leaves include saponins, flavonoids, carotenoids, chlorophyll, and essential vitamins and minerals. Of particular interest are DNJ (1-Deoxynojirimycin), GABA (Gamma Amino Butyric Acid), and phytosterols. DNJ helps regulate blood sugar by slowing carbohydrate absorption in the gut, supporting healthy glucose levels. GABA assists in maintaining balanced blood pressure, while phytosterols help reduce cholesterol levels.

The leaves also contain quercetin, which supports liver function, flavonoids with strong antioxidant properties, and carotenoids that may protect eye health and reduce cancer risk. Additionally, White Mulberry is rich in calcium, potassium, magnesium, iron, zinc, and essential amino acids, making it a nutrient-dense herbal remedy.

In Traditional Chinese Medicine, White Mulberry is known to expel wind and clear heat, support liver and eye health, relieve cough and cold symptoms, alleviate dizziness, and promote overall vitality. The herb has also been used to address constipation, muscle and joint discomfort, high blood pressure, hair loss, premature greying, and asthma. Studies have shown that regular consumption of White Mulberry leaf may reduce LDL (“bad”) cholesterol and increase HDL (“good”) cholesterol, providing cardiovascular benefits.

White Mulberry tea is the most common way to consume this herb. To prepare, boil 200–250 ml of water and add 1 teaspoon of mulberry leaf. Rinse the leaves with a small amount of hot water, then steep in 160–200°F (71–93°C) water for 3–5 minutes. Strain and enjoy. This tea delivers a naturally mild flavor while providing antioxidants, vitamins, and minerals that support liver, heart, and metabolic health.

Organic White Mulberry is particularly valued for its ability to regulate blood sugar levels, making it a useful supplement for individuals with type 2 diabetes or those seeking to maintain healthy glucose balance. Its high nutrient content also promotes digestive wellness, supports healthy skin, strengthens the immune system, and contributes to overall energy and vitality.

With its long history of traditional use and scientifically recognized benefits, Organic White Mulberry leaves offer a natural, safe, and effective way to support metabolic, cardiovascular, liver, and overall health. Regular consumption of White Mulberry tea or powder can be a simple, nourishing addition to a daily wellness routine.