Bulk slippery Elm tea

Slippery elm is a well-known herbal remedy that has been valued for centuries for its calming and protective properties. Derived from the inner bark of the Slippery elm tree, this herb is rich in natural mucilage, a soothing, gel-like substance that coats and comforts irritated tissues throughout the body. Traditionally used in both Chinese and Ayurvedic systems, slippery elm supports digestive health, respiratory comfort and skin wellness, making it one of the most versatile herbs in natural medicine.

The Slippery elm tree is native to North America and typically grows up to 50 feet tall. Its branches angle downward, and the bark has a slightly sticky feel with deep grooves and a mild scent. Historically, the tree has served as both a medicinal and survival food. One well-known example is from the American Revolution, when George Washington’s troops survived on elm gruel during a harsh period at Valley Forge. Although once abundant, many trees have been lost to Dutch elm disease, which has reduced its availability in some regions.

Medicinally, slippery elm is prized for its ability to soothe internal tissues. When taken orally, it can bring relief from sore throat, cough, respiratory discomfort, diarrhea, gastritis, ulcers and general digestive irritation. Traditional Chinese Medicine and Ayurveda both use the herb for conditions like bloody diarrhea and inflammation in the digestive tract. Studies suggest that slippery elm may also benefit individuals with inflammatory bowel disease or chronic indigestion by calming irritated mucosal linings such as those in the stomach, digestive tract and even the esophagus.

Externally, slippery elm is just as versatile. The powdered inner bark can be made into a poultice to help with wounds, boils, burns, cuts and various skin irritations. Its softening and protective qualities make it useful for dry, itchy or inflamed skin. Because it is gentle and non-toxic, it is often recommended for people of all ages, including infants, pregnant women and the elderly, as long as it is taken properly.

The mucilage found in slippery elm is responsible for many of its healing effects. It forms a soothing coating that helps calm inflammation, reduces throat irritation and may help the body manage urinary tract discomfort. Beyond common issues like colds or digestive upset, slippery elm has been used to address colic, constipation, hemorrhoids, IBS, bladder infections and even parasitic infections such as tapeworms. Some traditional sources mention its use for inducing abortion, which is why anyone pregnant should consult a doctor before taking large amounts.

Slippery elm comes in several convenient forms. Capsules and tablets offer easy daily use, while lozenges provide direct relief for the throat. The powdered bark can be used for infusions, decoctions or poultices. A typical infusion uses two cups of boiling water poured over four grams of powder and steeped for a few minutes. For a decoction, simmer one part bark to eight parts water for at least an hour to create a thicker, soothing drink. The mixture can even be added to oatmeal or juice. For topical use, mix the coarse powder with hot water until it becomes a spreadable paste.

The herb is also a key ingredient in Essiac tea, a well-known alternative blend used by many for cancer support and other health conditions. Slippery elm tea can be prepared by mixing 15 grams of ground bark into a cup of hot water. While it is generally considered safe, anyone taking prescription medication should take slippery elm several hours apart, because the mucilage may reduce the absorption of other drugs.

Whether used for respiratory ease, digestive balance or skin comfort, slippery elm remains one of the most trusted herbs for natural soothing support. As with all herbal remedies, it’s best to consult a healthcare professional before starting regular use, especially if you have an existing medical condition or take prescribed medications.